4 Skin Issues and the Natural Supplements That You Can Use
Skincare is starting to move beyond expensive chemical scrubs and peels and on to addressing skin issues at the core. It's time to throw away all of your harsh scrubs and greasy lotions and give your body the nutrients it needs to repair and boost your skin's appearance and texture.
There’s loads of research that suggests that long-term use of the right supplements can help resolve the dryness, oiliness acne, and other concerns. The key here is to use natural supplements that contain organically-occurring substances to replenish your body’s system.
Let’s discuss five common skin issues people deal with and what natural supplements can address them.
Environmental Damage: Vitamin C
The sun is particularly dangerous to unexposed skin, but beyond causing tans and cancer, too much sun can cause wrinkling and age the skin as well. This could be why people tend to use lemons or oranges in their face masks as vitamin C fights these effects.
However, fruit pulp and juice that contains vitamin C is unstable and harsh on the skin. Studies showed that higher oral intake of Vitamin C had a strong correlation to less wrinkling and better skin appearance.
Lines and Wrinkles: Retinol
Retinol is essentially what Vitamin A contains. Vitamin A is a highly researched substance for improving the effects of aging, specifically lines and wrinkling. Retinol can be consumed orally