How to Deal With Asthma Flare-Up

Approximately 25 million Americans have asthma, which makes it one in thirteen people. Asthma is not curable, but with treatment and prevention of flare-ups, it can be manageable.


Apart from a healthy diet and on-time medication, asthma patients can also benefit from natural supplements to boost the immune system. If someone is experiencing an asthma flare-up in front of you, here are some steps you can take to help them.


Calm the Patient Down


The first and foremost step if you see someone experiencing an asthma flare-up should be to calm down and calm the patient down as well. Panicking can actually worsen their condition.


Encourage them to take slow and deep breaths and control their breathing. If they’re wearing tight clothing, loosen it to ease their breathing and make sure they’re getting plenty of space and oxygen. Don’t crowd around them.


Give them their Inhaler


Most asthma patients usually carry an inhaler with them at all times in case of emergencies. It contains their medicine. It helps relax the muscles that tighten around their airways.


Search for their inhaler and give it to them, asking them to take several puffs of it. If the flare-up happened at home, use a nebulizer to assist them in breathing by administering their medicine.

Call 911


In most situations, giving asthmatic patients their medicine should be enough to calm them down, but if their condition doesn’t seem to be getting better or is only worsening, then call 911. They probably need emergency medical assistance, and only a professional would be able to treat them.


Asthma flare-ups can be prevented by avoiding any potential triggers. These may include smoke, dust and allergies from pollen, pets etc. Natural supplements for allergies can help their allergies from triggering their asthma.


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