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Innovative Nutrition

Why You Get Seasonal Allergies and What You Can Do About Them

Updated: Jun 18, 2020



The transition seasons are some of the most beautiful times of the year. From bright and pleasant springtime to the misty fall, there's no denying that the weather during these periods is fantastic. However, along with the dozens of blooming flowers, you might start feeling a strange tickle in the air.

Dreaded seasonal allergies start with that slight tickle in the air, and before you know it, you and your household are all sniffling and sneezing. These dreaded allergies bring with them a whole host of cold-like symptoms that can leave you running ragged.

Let's delve into what we know about seasonal allergies and their symptoms, causes, and treatments. What Seasonal Allergies Look Like

Seasonal allergies can look like a cold. If the same cold keeps occurring every year around the same time, you’ll know that seasonal shifts are causing these symptoms. These symptoms usually occur without warning and can include the following:


· Itchy throat · Sneezing · Runny nose · Congestion · Repeated coughing · Watery and itchy eyes


These symptoms seem minor but can disrupt your work and make your life miserable for two weeks. They usually tend to stop happening in late adulthood, with children often suffering the most.


To definitively know if your child has a seasonal allergy such as one to grass pollen, consult with a pediatrician to see if an allergen test is in order.


Why Are They Happening To You?


Seasonal allergies can occur in transitionary seasons because of the extreme temperature changes, which can aggravate the sinuses. However, the US sees explicitly greenery-based changes in the atmosphere, which triggers pollen allergies.


Tree pollination begins as early as winter, with grass pollination occurring through the spring and summer. Ragweed pollination usually becomes an issue late in the summer and during the fall.


Areas with rainy climates are often more affected by the consistent plant growth, and subsequent pollination occurs. Mold allergies can also produce similar symptoms to that of

pollen allergies.



How To Ease The Symptoms?


Easing allergies is less about a cure and more about managing symptoms. Wearing masks, taking showers regularly, and staying away from pollinating flora are ways people try to prevent pollen exposure in the first place.



Many people take natural supplements to boost their immune systems during these periods as preventive measures. However, there are also supplements for allergy relief that focus on treating the throat and nose symptoms. Check ours out on our online store, where you can also buy joint inflammation supplements and vitamins at affordable prices!


Disclaimer: The supplements described in this blog are not a replacement for a doctor’s consultation or pharmaceutical treatment. Please consult with your physician before consuming these items.

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